
Wearing a Heart Monitor is a Wake-Up Item
I believe I set my own destiny. I don't believe others who say, "my temper is bad" because they belong to a certain ethnic group or "I'm getting fat because" whatever excuse they come up with other than eating too much.
So when I say "I'm a man and don't go to the doctor very often" I'm falling into the same trap.
But I had myself believing that.
So when the chest tighten, a burning sensation from the heart area down my left arm, and wild beating and pounding, I dragged my sorry rear end to my primary care physician (not sure we're even allowed to SAY "doctor" any more), and she sent me to a cardiologist.
Well... she SUGGESTED that I go to one and so I selected the one who works with both Mom and Dad, figuring he will know my family "history" pretty well.
Today I'm wearing a heart monitor 24/7 and will for several days. It hasn't gone off many times, so it's really not finding much.
And when friends asked me "what did the cardiologist say" after my first appointment, I focused on what he did NOT say - he did NOT say "get to the emergency room right now!" (That would have been a bit frightening!!)
I really think I need more exercise. Here I sit tapping away to you and I'm not out walking, running, playing tennis. I did, however, just start a new marketing series designed to combine my walking around the neighborhood with talking about marketing, and you can see it here:
Charlie Seymour Jr's WalkAbout Marketing - Click Here!Soon I'll get an echo cardiogram and a stress test... it's been years since I had either and though I really don't think they'll find anything, it will put my mind at ease.
I think the pounding one night was from the cappuccino and all that caffeine. I think the tightening in my chest is from limited exercise, and my walking twice a week is helping.
But since the first symptom of heart problems for most people is DEATH (yep, you read that right - most people don't get a second chance with this), I wanted to be sure to do the right thing for myself and my family.
So, I'll be a good patient and do what the doctor says.
After all, I go to marketing specialists when I need help, I suggest that to you as well, so I need to pay attention to the specialist I'm going to when he tells me what to do.
No matter if we're stuck in the rat race working for someone else or enjoying the freedom of working for ourselves, we do need to take care of our bodies.
Hope you will too!
Charlie Seymour Jr
Follow Me On Twitter!http://TakeMeFromTheRatRace.com.